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York Hand Balancing Course, by York Barbell Company
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Includes both Courses 1 and 2 in a single book.
DID YOU EVER NOTICE when you see a group of strong men together that, sooner or later, they take time out for some handbalancing? Handbalancing to a bodybuilder, a weightlifter or any barbell man, is as natural as a duck taking to water. I think one reason for this is the fact that barbell trained men are so much stronger than others that the difficult balancing stunts are to them very easy. Furthermore, lifting barbells has given them unusual co-ordination which is very necessary to the would-be balancer.
The purpose of this course is to instruct the beginner in the rudiments of handbalancing, correct the errors that most handbalancers make and explain the more popular feats and routines to him. We will start off with the very simplest form of balance and work up to the extremely difficult feats known only to a few professionals. We will go through a discussion on the theory of balancing – the knowledge of which will turn the average handbalancer into an expert. If you properly digest this First Course you can, in a few months time, become quite proficient at balancing.
The Second Course takes the proficient hand balancer and turns him into an expert with moves like the lofty One Hand Handstand and much more.
- Sales Rank: #3423213 in Books
- Published on: 2011-01-05
- Original language: English
- Dimensions: 9.00" h x .12" w x 6.00" l,
- Binding: Paperback
- 50 pages
Most helpful customer reviews
13 of 14 people found the following review helpful.
Needs Improvement
By Safety Steve
I have the PDF versions of these courses that can easily be found online. However, I thought it would be neat to have a modern reprint of these classic courses but I have to say that I am disappointed in the quality. To give credit to the publishers, it appears that they actually took the time to re-write the text from scratch. This means that the text is clear and sharp as you would expect from any modern book. However, the pictures are another story. It appears that the pictures were scanned from an original copy of the courses and then just pasted into the booklet without any type of modifications or enhancements. The end result...pictures that are blurry or faded and some are even distorted because they were re-sized without maintaining the aspect ratios. If the publishers had taken about 5 minutes to enhance or sharpen each of the pictures it would have made a world of difference with the quality of this booklet. I have removed two stars due to the poor quality of the pictures and the high price. Due to the lack of quality I would say this title is worth only about $5.95.
Be aware that this publisher has released several other classic exercise titles and I would guess the quality of the pics is the same.
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